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Recipe: Quinoa, Egg & Veggie Breakfast Bites (and a Breakfast Challenge!)

Recipe: Quinoa, Egg & Veggie Breakfast Bites (and a Breakfast Challenge!)

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Confession: I’ve become a bad, bad, bad breakfast eater.

I didn’t used to be like this. Naturally, there was no escaping breakfast in my younger years, when parents would monitor the heck out of stuff like that. But in my adult life, there was a long stretch of time when I was quite diligent about the most important meal of the day. And I have to admit it felt pretty good.

Baked coconut shrimp

Baked coconut shrimp

This classic-turned-light appetizer does not disappoint. The shrimp are coated in a savory coconut crust and baked until golden brown and crispy. These are perfect for feeding a crowd or easing into a romantic meal... Read More

Blackberry sour cream coffee cake

Blackberry sour cream coffee cake

What could be better on a Sunday morning than a hot cup of coffee and a big piece of homemade blackberry sour cream coffee cake. Yeah, we can't think of anything either. So make yourself a batch of this moist, crumbly and deliciously fruity coffee cake. Then sit back and enjoy your day!... Read More

Hit the Trail for Project R.I.D.E. - or Just Belly Up for Dinner

Hit the Trail for Project R.I.D.E. - or Just Belly Up for Dinner

Saddle up! Join us for breakfast and lunch and two wonderful trail rides at the lovely Barton Ranch in Sloughhouse, then a big barn party back at the Project R.I.D.E. arena. Benefitting Project R.I.D.E.'s therapeutic recreational horseback riding program for people with special needs, this event is now in its 31st year.

Trail Ride Information:

Barton Ranch

3830 Scott Rd. Sloughhouse CA 95638

$75 ticket includes breakfast, ride, lunch, additional ride

You must bring your own equine for the trail ride. Project RIDE does not lend or rent horses. Mules are fine but no stallions please!

Dinner Information: (you do not have to attend the ride to enjoy the dinner)

Project R.I.D.E. Arena

8840 Southside Ave. Elk Grove CA 95624

$35 ticket includes dinner, music, live and silent auctions

Hit the Trail for Project R.I.D.E. - or Just Belly Up for Dinner

Hit the Trail for Project R.I.D.E. - or Just Belly Up for Dinner

Saddle up! Join us for breakfast and lunch and two wonderful trail rides at the lovely Barton Ranch in Sloughhouse, then a big barn party back at the Project R.I.D.E. arena. Benefitting Project R.I.D.E.'s therapeutic recreational horseback riding program for people with special needs, this event is now in its 31st year.

Trail Ride Information:

Barton Ranch

3830 Scott Rd. Sloughhouse CA 95638

$75 ticket includes breakfast, ride, lunch, additional ride

You must bring your own equine for the trail ride. Project RIDE does not lend or rent horses. Mules are fine but no stallions please!

Dinner Information: (you do not have to attend the ride to enjoy the dinner)

Project R.I.D.E. Arena

8840 Southside Ave. Elk Grove CA 95624

$35 ticket includes dinner, music, live and silent auctions

Obesity rates in children going down

Obesity rates in children going down

Obesity rates in America’s youth have been declining in certain states for years.

With more than one-third of adults in America suffering from obesity (cdc.gov), many would agree that we are experiencing an epidemic in this country. This silent killer is connected to diabetes, heart disease, stroke, and other conditions which plague our nation. However, researchers have made a surprising discovery that suggests a trend towards a healthier future for the next generation.