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Mojo Motivation: Yes, you can!

Mojo Motivation: Yes, you can!

Mojo Motivation: Yes, you can!

 

One of my favorite quotes, "Don't look back. Something may be gaining on you."  Our Folsom mamas are certainly not looking back as they walk/jog and eat these hills for breakfast!  Do you remember the first time you looked at that hill, then were asked to jog up?  You were probably thinking..."can I do this?"  Yes, you can.

If you find yourself struggling with a goal or your New Year Resolution, look at the challenge not as a setback, but as an opportunity to discover who you are.  Reset, reboot, start today.  Yes, you can.

Weekly Challenge #53 YOU ARE INVITED!

Weekly Challenge #53 YOU ARE INVITED!

Weekly Challenge #53 YOU ARE INVITED!

 

You are invited!  Come join in the fun and [find your mojo]

2014 Weekly Challenge #51: Give YOURSELF a gift!

2014 Weekly Challenge #51: Give YOURSELF a gift!

2014 Weekly Challenge #51: Give YOURSELF a gift!

Is it just me, or have you spent the last few weeks scouring the planet for gifts?  Gifts for the kids, your best friend, family, coworkers - even the dog gets a gift this time of year.  It is fun to give, and picking out just the right thing is rewarding but...what about YOU?

This might be one of my favorite challenges because this week I want you to give a gift to YOURSELF!

2014 Weekly Challenge #49: Hydration!

2014 Weekly Challenge #49: Hydration!

2014 Weekly Challenge #49: Hydration!

Yep, back up on my soap box again...This weeks' challenge is all about HYDRATION.

Living where we do, it is almost impossible to forget to drink water in the summer.  Those triple digit days make it pretty easy to remember our water bottles when we leave the house, and all that sweating reminds us we need to restore our body's balance.

In the winter...well, the winter is a different story.  In the winter, it feels easier and more intuitive to grab an extra cup of coffee, or snuggle up with hot tea.  And a cold drink of water on a cold morning isn't exactly the first thing I think of grabbing.

2014 WEEKLY CHALLENGE #47: PICK YOUR DAY!