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Weekly Challenge: Pick Your Day!

Weekly Challenge: Pick Your Day!

Tis the season for parties, celebrations, get togethers...food is everywhere all the time this time of year, and it isn't always the healthy stuff.

The bad news: the average person expects to gain weight during the holidays, and does so.

Weekly Challenge: Break (your) Fast

Weekly Challenge: Break (your) Fast

 

2012 Weekly Challenge #42: Break(your)fast   Breakfast is the most important meal of the day.

Broken record, right?

Weekly Challenge: Where is your Mojo?

Weekly Challenge: Where is your Mojo?

 

Where's your MOJO?   This week is all about excuses. 

We all have them. The reasons we give ourselves, and others, for not doing what we know is best, or what we promised ourselves or others we'd do.

Weekly Challenge: The Power of the Push up!

Weekly Challenge: The Power of the Push up!

2012 Weekly Challenge #39: The Power of the Push-Up

What do you do when your bootcamp coach says "time for pushups?" I'm willing to bet you groan, shoot a dirty look or, at a minimum roll your eyes. Admit it - you know its true!

Pushups aren't the easiest thing in the world to do. But they are worth every bit of effort you put into them. Pushups work SO many muscle groups. Primarily, they work your deltoids (shoulders), triceps (back of the upper arm) and pectorals (chest).

Giants take over Elk Grove: Elk Grove GIANT Pumpkin Festival!

Giants take over Elk Grove: Elk Grove GIANT Pumpkin Festival!

FREE! Fi! Fo! Fun!  Giants are coming to Elk Grove!

Join News10 at the 18th Annual Elk Grove GIANT Pumpkin Festival! A celebration that is straight out of the pages of Mother Goose! 

Witness the GIANT pumpkin weigh-off, taste the festival's best pumpkin recipes and take a stroll through rows of scarecrows Saturday and Sunday, October 6 and 7th at Elk Grove Regional Park from 10 am to 5 pm daily.

Weekly Challenge: Fuel Your Body With The Good Stuff

Weekly Challenge: Fuel Your Body With The Good Stuff

 

Big Wheels Festival!

Come explore your curiosity about all things with wheels at the Big Wheels Festival with News10!

See up close and personal the inner workings of a News10 Live van! Learn how our reporters and infield anchors bring daily information to you from the field!

The free family event will also feature outdoor displays of a variety of commercial and private vehicles, including amazing trucks; vintage cars; farm equipment; military, police and fire vehicles; racing cars; and many more of every shape and size.

Among the exhibited vehicles will be the "Dream Big" monster motorcycle that measures more than 11 feet tall!