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Register NOW for 12th Annual Walt Gray Ride Aug 17!

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Click HERE for details and to register!

When: Sunday, August 17, 2014, Registration: 8:00 - 10:00 a.m., Ending Event: 11:00 - 2:00 p.m.

Elk Grove Athlete Appears in Top 10 World Ranking

Elk Grove Athlete Appears in Top 10 World Ranking

July 15, 2014 |
An Elk Grove-based professional athlete has broken into the top 10 worldwide rankings recently.
According to the International Waterski and Wakeboard Federation (IWWF), professional waterskier Brian Detrick is now ranked eighth in the sport's slalom classification. Detrick’s recent performances have moved him up ten places on the IWWF Elite Skier List since the onset of the 2014 season. The Elite Skier List is determined solely by tournament performances. ... Read More

Video: City Manager Advises Elk Grove City Council on Financial Pitfalls of Soccer Stadium

Video: City Manager Advises Elk Grove City Council on Financial Pitfalls of Soccer Stadium

Football crazy Brazil questions the money spent on soccer stadiums.June 12, 2014 |

During their Wednesday night meeting, the Elk Grove City Council decided to continue its relation with Northern California Soccer (NCS) in hopes of landing a Major League Soccer team. A major part of the pursuit includes public financing of $120 million stadium... Read More

2014 Weekly Challenge #21 - Use SUNSCREEN

2014 Weekly Challenge #21 - Use SUNSCREEN

2014 Weekly Challenge #21 - Use SUNSCREEN

It is starting to heat up outside and its a good time to remember to protect your skin from the sun. 

Sunscreen does double duty - The regular use of sunscreen helps protect your skin from cancer-causing sun exposure, and can help your skin look younger. Protecting your health AND your looks? Sounds great to me!

Arden Hills Presents Wellness Seminar about Kettle Bells & Battle Ropes

Arden Hills Presents Wellness Seminar about Kettle Bells & Battle Ropes

Ever wanted to incorporate battle ropes and kettle bells into your workouts, but you weren't sure of proper technique or how they will benefit your overall workout? Now is your chance to learn the basics and add a new element to your fitness routine at a complimentary Wellness Education Seminar at Arden Hills on Wednesday, April 30, at 6 p.m.

Presented by Arden Hills Fitness Professional Andrew Titherington, you’ll learn techniques that strengthen the critical postural musculature that gets neglected all too often.  This seminar is active so wear comfortable shoes and clothing and be prepared to sign a waiver to participate. 

For more information about this helpful and complimentary Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://www.ardenhills.net/sports-fitness/nutrition/wellness-seminars/