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California Family Fitness’ Body Fit Challenge Offers People a Chance to Shed Pounds

California Family Fitness’ Body Fit Challenge Offers People a Chance to Shed Pounds

 

California Family Fitness (CFF) today announced that its’ next Body Fit Challenge (BFC) will begin Saturday, February 25, and interested individuals are encouraged to sign-up. The BFC is an eight-week long group training program, in which the participants are coached by a trainer through twice weekly group workout sessions, and educated on exercise habits, nutrition and lifestyle changes.

 “The Body Fit Challenge has been a great success for our members since it first started three years ago,” said Randy Karr, president of California Family Fitness.

FC Elk Grove Wolves finished their incredible season by winning the CYSA Association Cup !!!

FC Elk Grove Wolves finished their incredible season by winning the CYSA Association Cup !!!

By: Jon Restani

The FC Elk Grove Wolves U14 boys soccer team represents the best competitive seasonal team (D3) from the Elk Grove boundaries. They competed in District 6 of the CYSA-Cal Soccer League (CCSL), a new state wide playing league.

The Wolves won the District Cup "cup challenge bracket" in December 2011. This is the highest bracket for seasonal teams and their name will be engraved on the District VI Cup that is passed on every year. They dominated the tournament with Victories over Grass Valley, Eureka, and Loomis in the pool play. They finished with a 4-1 win over Folsom in the championship held at BSP park in Elk Grove (The Wolves had also won the district cup in 2009 as a U12 team and were the first Elk Grove team ever to be engraved on that perpetual cup dating back to 1982).

2012 Run 4 Independence Announces Open Registration

2012 Run 4 Independence Announces Open Registration

The Elk Grove Food Bank services is happy to announce that open registration will be available beginning February 1, 2012 for the “Ninth Annual Run 4 Independence,” which will take place on Saturday, June 30, 2012.

A Glimpse into Franklin High School

This video highlights the homecoming rally at the FHS.