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California Family Fitness’ Body Fit Challenge Offers People a Chance to Shed Pounds

California Family Fitness’ Body Fit Challenge Offers People a Chance to Shed Pounds

California Family Fitness (CFF) today announced that its’ next Body Fit Challenge (BFC) will begin Saturday, August 13, and interested individuals are encouraged to sign-up. The BFC is an eight-week long group training program, in which the participants are coached by a trainer through twice weekly group workout sessions, and educated on exercise habits, nutrition and lifestyle changes.

 “The Body Fit Challenge has been a great success for our members since it first started three years ago,” said Randy Karr, president of California Family Fitness.

Congartulations to the 10U baseball team in Elk Grove

Congartulations to the 10U baseball team in Elk Grove

Proud Mom Amy Long shares the Elk Grove 10U baseball team team has won the State tournament and a Regionals tournament. They are now headed to the World Series in Winchester, Virginia. Good luck! We are proud of you!

Youth Flag Football Accepting Registration Through August 1

Elk Grove, CA – Don’t miss your child’s chance to play flag football in a fun recreational environment.  Registration for the Cosumnes Community Services District’s fall season of Youth Flag Football will run through August 1, 2011.  Players must meet age requirement by league clinic day, August 13.

The league is open to boys and girls between the ages of 5-13 with four age divisions, 5-6, 7-8, 9-10, and 11-13.  League play teaches the fundamentals of football, good sportsmanship and teamwork.  Each player receives a jersey, team and individual picture, as well as a trophy.

League play is scheduled on Saturdays from September 10 through November 5 between the hours of 9 a.m.

Registration Beginning for Adult Flag Football League

Registration Beginning for Adult Flag Football League

The professionals are beginning to practice, but it is time for your team to come out and play. Registration for the Cosumnes Community Services District’s Adult League Flag Football will begin on July 11 through July 22nd.

World Team Tennis comes to Sacramento!

World Team Tennis comes to Sacramento with the meeting of the Sacramento Capitals and the Washington Kastles.  They will meet in a series of matches between Eastern and Western Conference Championship powerhouses that feature Serena Williams in singles and doubles competition at Capitals Stadium, Sunrise Mall.

California Automobile Museum: A Sacramento landmark.

A brief tour of the California Auto Museum in Sacramento, Calfornia

The California Automobile Museum in Sacramento, California, formerly the Towe Auto Museum is a very diverse collection of vehicles spanning many types and eras of automobile production.  There is something for every auto enthusiast to enjoy.  Displays range from the earliest vehicles produced by Ford to the latest types of alternative energy powered cars, foreign and domestic.  Many cars are on loan to the museum and some are available for sale.  If you love cars, this museum is a must see!

Sign up for CSD's adult flag football league

Sign up for CSD's adult flag football league

ELK GROVE - The professionals are beginning to practice, but it is time for your team to come out and play.  Registration for the Cosumnes Community Services District’s Adult League Flag Football will begin on July 11. 

Registration for the leagues will run through July 22.  For a team registration fee of $625, each team is guaranteed a minimum of seven games.  Late registration is $645, July 23-26 and will be accepted depending on available space in the league.

Adult Flag Football will run August 2 through September 28.  League play is 8 on 8, Tuesday or Wednesday evenings.  All games will take place at Bartholomew Sports Park on the artificial turf field.

Teams must pre-register by mail or in person. Priority registration is offered, July 11-15, to teams returning from the Spring 2011 season.